The TRUTH About Your POTENTIAL

The TRUTH About Your POTENTIAL

  I’m going to give it to you straight. No one gives a DAMN whether you live up to your POTENTIAL or not.   What Is Potential? po-ten-tial adjective 1. possible, as opposed to actual 2. capable of being or becoming noun 5. possibility; potentiality 6....
Why Every Man Should Know His Values

Why Every Man Should Know His Values

  Every man should know his values. Our values guide and inform us if we’re doing the right things and if we’re on the right path. When we’re participating in things that aren’t in alignment with our values, then something feels off. We...
Disconnecting From All The Chaos of Life

Disconnecting From All The Chaos of Life

  I’m disconnecting for 11 days. No cell phone. No social media. No Internet. Tomorrow I leave for a coaching retreat to Bali, an island of Indonesia, as part of my personal growth and training. I will continue to learn as a student – to be coachable. I can’t...
Are You Only Grateful On Thanksgiving?

Are You Only Grateful On Thanksgiving?

  I’m writing this blog post on Thanksgiving morning, and I’ve already seen an abundance of people expressing their gratitude on social media. Despite the underlying reasons why we celebrate Thanksgiving in regard to indigenous people, I’m happy to see people...
Why You Need To Live In The Present Moment

Why You Need To Live In The Present Moment

  There is so much power through living in the present moment. But in today’s society, it’s easy to get distracted and caught up in other things. Sometimes we get caught up in our thoughts. Sometimes we get caught up in what’s going to happen tomorrow. Sometimes...
Are You Investing In Yourself?

Are You Investing In Yourself?

  Are you investing in yourself? I never understood what the question meant until this past year. In our society today, we have no problem buying stuff that depreciates as soon as we take it home: cars, shoes, electronics, etc. Yet we hesitate to invest time and...
Have Fun Like You’re A Kid Again

Have Fun Like You’re A Kid Again

  When was the last time you had fun? Real fun? So much fun that you felt like child. So much fun that you felt carefree. So much fun that you didn’t care about the perception of others. So much fun where the only outcome was FUN. I don’t do this enough. And I...
Stop Being A Victim And Start Owning Your Power

Stop Being A Victim And Start Owning Your Power

  The election wrapped up this week. And I’ve noticed many people expressing a variety of emotions. Expressing how you feel is important. So do it! If you feel angry, be angry. If you feel sad, be sad. You get the idea. Take this time to fully feel. But once...
Stop Self-Sabotaging And Start Achieving Your Goals

Stop Self-Sabotaging And Start Achieving Your Goals

  Self-sabotage. We all do it, but many of us aren’t aware of it. My mentor recently gave me the book The Big Leap by Gay Hendricks. It introduced me to the concept of “upper limit problems”– the limits that prevent us from being happy, fulfilled, and successful....